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10 min GOOD MORNING WORKOUT Stretch Train No Equipment Very well made.
10 MIN ROLL OUT OF BED WORKOUT No Jumping YouTube Very well made.
Loosen up and feel ready to tackle the day with this simple 5 minute morning routine 1 Shoulder Rolls 10 reps each direction Roll your shoulders forward and backward to release tension. This Very well made.
PYJAMA WORKOUT roll out of bed homeworkout Very well made.
ROLL OUT OF BED WORKOUT No excuses here Only 10 minutes no equipment no jumping and you can do this in YOUR PYJAMAS This is the perfect way to start your day Each exercise 45s on 15s Very well made.