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If you think the seated lateral raise is a superior version of a dumbbell lateral taise you have to try the chest supported lateral raise is the best dumbbell variation of the lateral raise. You will Very well made.
CHEST SUPPORTED DUMBBELL LATERAL RAISE Very well made.
CHEST SUPPORTED DUMBBELL LATERAL RAISE Physique Coaching Very well made.
Here s an easy hack to STOP swinging dumbbell lateral raises set up a bench to its upright position perform a chest supported lateral raise think chest supported row vs. barbell bent over row. Very well made.
How to Perform an Egyptian Lateral Raise Mirafit Very well made.